Set in Ming dynasty in 1689,Abbot White,(Jack Lung.) a Wudang priest who makes a play to rule the martial world after suffering a humiliating defeat at the hands of a student of Shaolin (Chang Shan). He recruits the "Yee Ho" ninja clan who begin abducting young women so that Abbot White can drain their life essence, which gives him iron skin. He also sets the ninjas against Shaolin and sends assassins after the Emperor in order to frame Shaolin. The Emperor orders the destruction of Shaolin Temple and the ninjas are sent to finish off all Shaolin pupils. But a few escape to begin training the next generation of fighters. Enter Wen Ding (Alexander Lo Rei) and his fellow Shaolin disciple Biao who begin training in the Shaolin Finger Jab technique after their master (Mark Lung) receives the manual from a deceased Shaolin student's daughter. Abbot White has a Wumei disciple to spy for him. After the daughter of the deceased Shaolin student is kidnapped, she places herself in Abbot White's favour in order to spy for Wen Ding and Biao. She informed Wen Ding and Biao the whereabouts of the ninjas through the guilt stricken Wumei disciple. Ready for action, the pair take on the ninjas and killed all of them. Abbot White is finally killed by Wen Ding and Biao after the daughter of the deceased Shaolin student used the Shaolin finger jab to poke into Abbot White's open mouth weakening him.